$950

Complementary Pre-booking Consultation

• Answer your questions and get to know each other

• Outline doula services

Ongoing remote support

• Support and questions answered via texting, phone and email from the time of hire through the postpartum period

• Free Access to my lending library of books

Pregnancy Visit 1

• Answer questions you may have about pregnancy/birth

• Help you start your birth plan

• Discuss your labor preparation

Pregnancy Visit 2

• Finalize birth plan

• Discuss and practice comfort measures and labor/birth positions

• Review communicating your wishes to medical providers

• Help you start a postpartum plan

Labor and Birth

• I will be on call from 37 weeks and if applicable, have a back-up doula on call

• When labor begins, you can request support at home or at your delivery location

• I will help you utilize preferred comfort measures such as massage, counter-pressure, movement, hot/cold therapy ect.

• If needed, I can run quick errands

• As circumstances allow, I will maintain a confidential birth log of labor and birth events

• I can offer some guidance with initial breastfeeding

• I will remain with you until 1-2 hours after baby is born, or until you feel situated

In-home Postpartum visit

• Process birth experience

• Breastfeeding Support

• Light house-work

• Discuss baby care and refer to other professionals if needed

• Additional Postpartum support is available at an hourly rate (daytime - $25/hour, Night-time $35/hour)

Add Birth Photography to doula services for just +$300 ($1500 value!)