Services provided by all doulas | see individual pricing below

Before Birth

• Complimentary Pre-Booking Consultation
  A meeting to get to know your doula, ask questions, and explore whether we’re a good fit.
  

• Ongoing Text, Phone & Email Support
  From time of hire through postpartum—answers, reassurance, and resources when you need them.
  

• 1-2 Pregnancy Visits to

• Talk through your birth preferences, explore your vision and priorities for birth, write a birth plan

• Discuss birth physiology and labor prep

• Learn and practice comfort measures and positions

• Discuss postpartum plans

• Review strategies for communicating your wishes to care providers
  

• Access to Lending Library
  Curated books on pregnancy, birth, baby care, and postpartum

Labor & Birth

• On-call Support from 37 Weeks
  Your doula is available 24/7 starting at 37 weeks—including a backup doula just in case.
  

• Continuous Labor Support
  In-person support at home or your birth location when you’re ready

• Physical comfort techniques: massage, counter-pressure, movement, heat/cold, etc.

• Emotional encouragement and presence

• Help navigating decisions and advocating for your preferences

• Confidential birth log (as circumstances allow)
  

• Immediate Postpartum Support

• Stay 1–2 hours after birth as you settle in

• Some guidance with initial breastfeeding

Postpartum

• In-Home Postpartum Visit to

• Process your birth experience

• Provide light house work

• Discuss baby care questions and provide referrals to other professionals as needed
  

Additional daytime and overnight postpartum support available